Meghan Trainor recently revealed that a health scare led to her 60-pound weight loss. Now, she’s admitted that she quit a bad habit because a psychic had a dire message for the star.
“The psychic never met me,” Trainor told People. “My husband [Daryl Sabara] was gifted a session with her and she said, ‘Your wife is … non-stop [when it comes to drinking coffee] and it’s not helping her and she’s just crashing out.'”
“I was like, ‘How does she know that?’ And he came home and told me, and I immediately stopped,” the singer revealed. “Cold turkey just stopped because I was drinking it all day to just survive and be steady and then I would crash and be buzzing at night to sleep.”
Meghan Says Quitting Coffee Was ‘Tough’ But ‘Life-Changing’
GettyNoting that her “adrenals were shot” and her hormones were “so off,” Trainor also told People, “I wasn’t feeling great. And I was like, ‘I don’t understand. I eat so healthy, I work out. Why do I feel like this?’ And I realized I was overworking myself.”
While quitting resulted in a “tough week” for Trainor, she explained that she now has “more energy than ever.”
She added, “It was life-changing.”
The Singer Still Has a Busy Schedule
GettyTrainor is set to launch a tour in June 2026, and intends to tackle it in the same way she has in the past, telling People, “No sleep, power through and thrive.”
“We get up at 7 a.m. because the kids get up at 7 a.m. and then we go find an amusement park or a museum. They love children’s museums… then we eat lunch together, I do a soundcheck, we have early dinner so that I don’t burp on stage,” she said of the family’s time on the road.
“And after soundcheck, I’m in full glam, like pop star outfit, and I’m helping our incredible nanny Leslie, who helps us out and my husband and my mom,” she added. “There’s four of us on two kids trying to get them in a bath that we unfold to put in this shower. It’s chaos.”
Trainor continued by saying, “Then once they’re good to go, we walk them to the bus and they go to bed. And then I do the show and I get to sleep at about 11 or midnight. And then we get up and it’s Groundhog Day and we do it all over again.”
