Academy Award-winning actress Mo’Nique is 58, and she looks incredible. She is focused on health and fitness and uses her social media, where she boasts 1.8 million Instagram followers, to inspire fans to get moving and embrace their own transformations.
Mo’Nique Inspires Fans with Her New Video
Mo’Nique’s long-term approach to health and fitness has helped her lose over 100 pounds and keep it off. On Saturday, March 28, she posted a video on Instagram encouraging fans to embrace their own fitness journeys.
In the clip, Mo’Nique is working out as part of her Mo’Nique’s Movement, where she shares videos to encourage fans to start working out. Her workout is high-energy but also fun. In the caption, she wrote, “HEY MY SWEET BABIES MO’NIQUE’S MOVEMENT IS FOR EVERYONE!!! LET’S GET IT!! NO EXCUSES!!”
Her followers are used to seeing this type of video on her social media, but they praised the “Precious” actress for her dedication to remaining fit and healthy. “Looking good,” a comment reads. “You look So good Monique!!” another fan shared.
Other reactions include, “Seeing them results,” and “Beautiful Job Queen.”
Mo’Nique Shares Incredible Weight Loss Transformation
Mo’Nique has been open about her weight loss, and she celebrates her transformation milestones. This includes posting a heartfelt video on Instagram in 2018, to share with fans how she was under 200 pounds for the first time in 33 years.
Getty“I said that I would share this journey with y’all, the weight loss and getting healthy,” she said in a video. “And today when I got on the scale, since I was 17 years old, I’ve been over 200 lbs. Today was the first time in my adult life that I’ve been under 200 lbs. So I wanted to let y’all know it’s possible, we can do it and we can get there.”
She also shared with fans how she had chosen to lose weight the hard way. “For me it was with no surgery, no pre-packaged foods, not listening to no spokespeople saying ‘it’s easy, you can do it.’ It was just putting in the work and not giving up on me,” she said.
In the caption, Mo’Nique informed fans that weight loss and true change “don’t happen overnight, but it happens.” She also revealed that “raw food” was one of the secrets to her weight loss. Fans praised her in the comment section of the post for the incredible job she has done transforming her life and her appearance.
